Erectile Dysfunction

Erectile Dysfunction

Sexual Wellness /

Erectile Dysfunction

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What is Erectile Dysfunction?

What is Erectile Dysfunction?

Erectile Dysfunction (ED) is the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. It is a common condition that can affect men of all ages but is more prevalent with increasing age.

Symptoms

Symptoms

  • Difficulty in getting an erection

  • Trouble maintaining an erection during sexual activity

  • Reduced sexual desire

  • Emotional distress, anxiety, or relationship issues related to sexual performance

Causes

Causes

Physical Causes:

  • Cardiovascular diseases (hypertension, atherosclerosis)

  • Diabetes and metabolic disorders

  • Hormonal imbalances (low testosterone)

  • Neurological conditions (Parkinson’s disease, multiple sclerosis)

  • Obesity and lack of physical activity

  • Side effects of certain medications (antidepressants, blood pressure drugs)

  • Smoking, alcohol, or drug use


Psychological Causes:

  • Stress, anxiety, or depression

  • Performance anxiety

  • Relationship conflicts

  • Past trauma

Treatment

Treatment

Medical Treatments:

  • Oral Medications: PDE5 inhibitors like Sildenafil (Viagra), Tadalafil (Cialis), Vardenafil (Levitra)

  • Hormone Therapy: If testosterone deficiency is diagnosed

  • Injection Therapy: Alprostadil injections into the penis

  • Vacuum Erection Devices (VEDs): A non-invasive way to induce an erection

  • Penile Implants: Surgical option for severe cases


Lifestyle Modifications:

  • Regular exercise and weight management

  • Healthy diet (low in saturated fats and sugars, rich in fiber and antioxidants)

  • Quitting smoking and limiting alcohol

  • Managing stress and getting enough sleep


Psychological and Alternative Therapies

  • Counseling and cognitive-behavioral therapy (CBT)

  • Couples therapy for relationship concerns

  • Acupuncture and relaxation techniques

When to see a Doctor?

When to see a Doctor?

If ED persists for more than a few weeks

If it causes stress, anxiety, or affects your relationship

If you have underlying health conditions like diabetes or heart disease

If ED medications are ineffective or cause side effects

Erectile dysfunction is treatable, and seeking professional help can significantly improve quality of life and overall well-being.

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